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Write To Lose |
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Description:
"Record keeping is one of the most successful behavioral techniques for weight loss and maintenance." -National Heart, Lung and Blood Institute
Each WRITETOLOSE journal contains 12 weeks of food and exercise pages. By tracking your food intake and exercise progress, you'll find the right combination to help you achieve your weight loss goals. Lose weight right with WRITETOLOSE!
Technologies Employed:
XHTML, Macromedia Dreamweaver, Macromedia Flash, Adobe Photoshop, CSS, JavaScript, PHP, and MySQL databases.
URL: www.writetolose.com
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